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Saturday Morning Spin Sessions
Saturday, January 08, 2011, 08:30 - 10:30
Next Repeat
by  This e-mail address is being protected from spambots. You need JavaScript enabled to view it Hits : 7432

Bring your:

 

  • bike
  • stationary trainer
  • clothing, drinks, fan, whatever you need for exercise
Location : Wooddale Church
Hillside Room

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Features

jeannie2
From the Director:

Jeannie Scholz
Director of the Twin Cities Spoke

>> click here



 
saddle-up

Saddle up . . . 
It's time to ride
Wednesday Night Ride: 6:00pm @ Wooddale Church Eden Prairie 

 
prayinghands
Prayer Requests?

Are you overwhelmed? Depressed? Angry? Overjoyed? Please let us pray for you.

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TNT
Tuesday Night Timetrials:

Are you ready to light it up at TNT? Get ready for another exciting year of the best Timetrials series anywhere.

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traininglog
Training Log

Track all of your miles on our training log.  

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