Newsflash
| 2008 Great River Roll |
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I recieved this email that I want to share with you because it looks like a great time and sprititual adventure. |
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| PurpleRide 2008 |
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| Breast Cancer Ride |
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Come Ride With Us! June 21-22, 2008 Last month Open Arms of Minnesota (our beneficiary) served 1,575 meals to persons living with breast cancer and their families. Last week they served 23 people with breast cancer plus 12 of their family members. |
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| MS150 |
| June 6 to 8, 2008: We are organizing a group to do the MS150 ride this year. Please let me know if you are interested in riding or supporting a rider. ( This e-mail address is being protected from spam bots, you need JavaScript enabled to view it | |
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| WELCOME Hosanna! |
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The Twin Cities Spoke is happy to announce a partnership with Hosanna! Church in Lakeville (click here). We are proud to be a part of their family of ministries and welcome them into ours. |
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Regular Rides
| Wednesday Evening |
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Meet at Wooddale Church in Eden Prairie, Door
#5 just before 6:00. We will have a moment of prayer, break into groups and head out for a (nearly)
two hour ride. We are looking to have several groups going – one that
will do 40 miles, one 30-35 miles, one 25 miles and one that will try
to get 20 -- so we have a little something for everyone!
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| Thursday Lakeville Ride |
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Thursdays, 6:30 to 8
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| Saturday Plymouth/Wayzata Ride |
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Saturday Wayzata Free Church Ride (9am) Directions provided here. The Wayzata Free Church ride has been a blast. Read all about it... |
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| Saturday Waconia Ride |
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Starting May 10 The rides will leave the Safari Island (Waconia Community Center) at 10:00 AM Watch here for what route we will ride each week 7/5/2008 - 56 mile route: Click Here
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| Sunday Ride |
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COMING SOON: |
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| Morning Ride |
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I will be on vacation the day before and the week after the 4th of July, so the Morning Ride will be on Vacation too. M, T, W, Th 6:00am - 7:30am C'mon early birds, lets get those worms! There is not a better part of the day nor a better time to ride than the mornings. The traiffic is usually bearable and the wind is usually low. Keep a leg up on your cometition who is probably still in bed. Note: If you are really adventuresome, see the note at the bottom of this post called FOR THE SUPER CRAZED. |
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| Rides Defined |
| We will use the following terms when talking about our regular rides: | |
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Target Events
| Greenwood Dairy Days |
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July 12, 2008: 23rd Annual Greenwood Dairy Days 38 Bicycle Race. This race has been a highlight of my race season for several years... |
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| Tour de Tonka |
| Satuday August 2nd, 2008 | |
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| Tuesday Night Time Trials |
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August 5, 2008 |
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| 2008 Ironman MN reacp |
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It was cold (28degrees to start), but it wasn't wet. The morning before the ride we had awoken to about 3" of SNOW on the ground and howing winds. The day was beautiful with sunshone and low winds (for most of it) and the route was great. I know many did the 62 miler and a few 30 milers, did anyone do the 100? |
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| Buffalo Triathlon |
| Last year over 1300 people registered for the event, well in advance of the registration deadline. This year, up to 1500 racers will have the chance to test their athletic skills on the two challenging courses around Buffalo Lake. Don't miss out on this exciting triathlon experience! Registration closes when the race is full, which occured in May last year. | |
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